Health And Fitness

          Balance Your Diet With Natural Foods
       According To Dr Roger Williams, The Renowned Bio-Chemist "Faulty Cellular Nutrition Of One Type Or Another May Be A Basic Cause Of Most Of The Non-Infective Diseases."
                 In Other Words, He Stresses The Fact That Our Tissue Cells Should Receive All The Elements That Are Needed To Resist Diseases And Thous Ensure A Healthily Body. The Daily Diet Is, Therefore, Extremely Important, As We Can Supply Our Bodies With The Essential Food Elements That Are Vital To Good Health. This, In Turn, Will Reflect Not Only Is Terms Of Combating Disease, But Also In Terms Of Better Performance And An Attractive Appearance.  Good Health, In Fact, Reflects Best On Our External Selves.. On The Skin, The Hair And Figure.

Brown Is Beautiful

                                    "Brown Is Beautiful"
                   The Best Make-Up For Brown Skins Would Be Colors From Pale Beige To Rich Brown Since Dark Skins Need Shades To Complement Their Skin Tones, Whether It Veers More Towards Deep Brown Or Pale Ivory. Choose A Liquid Foundation Which Matches The Skin Colouring. A Dark Skin Seems To Show Or Give The Impression Of Oiliness Because Of The Way light Reflects On The Skin.
           To Reduce This Unwanted Sheen. A Good Water-Based Foundation Is Essential, If This Not Available In The Right Shade, Choose A Shade Slightly Darker, But Never Lighter Than Your Own Skin Tone. Dark Skins Show Up Layers Of Make-Up More Than Fair Skins, So A Sheer Foundation Is Best.
    If The Exact Shade You Would Like Is Not Available, Choose A Shade Closest To The Skin Colour Of Your Neck And Add A Little Distilled Water To Make It More Translucent.

Optical Lllusion

                        Optical   Illusion
                    In Order To Be Beautiful, A Women Must Have The Will To Be Beautiful. Make-Up Can Prove The Determined Women's Greatest Ally, Provided She Uses It Subtly And Skilfully: Misused It Can Have Disastrous Effects. Make-Up Falls Into Two Simple Categories: (A) Simple Make-Up (B) Illusion Make-Up. In This Chapter We Will Deal With The Latter.
                 Remember That The Perfect Face Is Oval. Any Facial Cut Deviating From This Must Be Made To Look Oval. In Order To Decide What Shape Your Face Is, Mentally Divide It Into Three Equal Parts_First, The Forehead From The Hairline To The Base Of The Nose To The Tip Of The Chin. These Proportions, Within A Perfect Oval, Constitute The Measurements Of A Classically Beautiful Face.

Make-Up As An Art

                                    "Make-Up As Art"
              The Expertise With Which Make Up Is Applied Is  Called An Art. The Dictionary Describes The Word 'Art' As 'Skill'_Especially Applied To Representation, Design Or Imaginative Creation. This Definition Is So Apt. Make-Up Is A Technique That A  Great Deal Of Experiment And Practice, Trial And Error. It IS Not A Natural Telnet, But A Technique That IS Learnt And Mastered,  Bringing Into Use One Power Of Observation, Good Taste And Colour Sense.
           One Can  Go Wrong So Easily_As Is Evident In The Way So Many Attractive Faces Are Hidden Behind Masks Of  Heavy Foundation And Layers Of Paint. The Entire Result Is Self-Defeating As The Attention Of The Beholder Goes To The Make-Up Rather Than The Weather!
            When You First Begin Applying Make-Up, It Is Best To Observe Discretion. Begin By Choosing All Cosmetics With Care And Keep Your Individual Skin Tone And Texture In View. 

Of Neglected Necks And Backs

                             "Neck"
                        A Long, Graceful Neck Has Always Been Considered A Symbol Of Beauty. It Is Also One Of The Areas Which Begins To Show The Tell-Tale Signs Of Age First. Unfortunately , It Is A Portion Of The Anatomy That Is Sadly Neglected. Yet The Neck Is Always Is Evidence And Certainly Requires A Lot More Attention Than It Gets. Faces May Be Regularly Cleansed And Beautifully Made Up, But The Neglected Neck Provides A Terrible Contrast.

                                "Back"
         The Back IS Another Trouble Spot That Owes Its Troubles To Neglect. Not Having Eyes At Back Of The Head ,We End Up With Backs That Are Cases Of "Out Of Sight,Out Of Mind". Yet It Is Very Much A Part Of Us And Gets Enough Attention.. But , From Others. We Moan At The Sight Of One Spot On The Face And Happyily Go Around With Backs Laden With Pimples, Lumps And Scars. Its High Time We Turend Around  And Had A Look At The Back.

Hints For Happy Feet

                                            " Happy Feet:"
                           Many Of  Us Neglect Our Feet, Usually Thinking That They Are Hidden From Public View. But Foot Care Is Very Important, Not Only For The Appearance, But Also For Health. The Feet, After All, Hold Up The Entire Body And We Expect A Lot From Them, We Make Them Carry Our Weight In All kinds Of Footwear, Over All Sorts Of Surfaces.
                   Happy Feet Certainly Make You Feel Better-And Like Every Other Part Of The Body, Respond Wonderfully Well To Regular Care. Problem Feet Can Arise From Many Reasons_Ill-Fitting Shoes. Poor Posture Or Heredity. Daily Care, With Regular Exercise, Can Really Help To Overcome Most Of These.Good Foot Posture Does Help To Put The Entire Body Into Balance. When You Stand Or Walk, The Toes Should Point Almost Straight Ahead.

Hints For Pretty Hands

                                                  Pretty Hands :
                   What We Tend To Forget Is That Our Hands Are On Display All The Time. Even We Use Gestures And Gesticulations! Rough, Wrinkled Hands And Chipped Nails Can Really Shatter The Entire Illusion. The Condition Of The Hands Depends On The Care You Give Them... And This Is So True Of Every Aspect Of The Appearance. Good Grooming Includes Pretty Hands.
                           The Hand Is Really A Marvel . It Has 28Bones, Including The Wrist, All Wonderfully Balanced. No Wonder It Has So Much Mobility And Expression. In Fact, The Hands Can Speak A Language Of Their Own. On The Back of The Hands The Skin Is Soft And Thin. It Is Prone To Early Wrinkling. On The Palm, The Skin Is Thick And Trough. The Palm Has No Sebaceous Glands, Like Most Other Parts Of The Body Have.

Caring For The Eyes

                                           Eyes Caring:
             The Eyes Are, Probably, The Most Wonderful Part Of The Anatomy. They Present Us With Such A Variety Of Sight, Of Space And Vision. Even Where Beauty Is Concerned, Most People Rate The Eyes As The Most Important Feature Of  The Face. 
              For One Thing, The Eyes Get The Most Attention. When People Talk To You, They Look At Your Eyes. The Eyes Are Called  "The Mirrors Of The Soul" And Rightly So, Because They Express The Exact Emotions That We Feel. They Can Convey Anger, Disappointment, Sorrow, And Joy More Effectively Than Words.

Herbs For Hair

                                                    " Herbs For Hair "
             From Organic Foods To Herbs Based Cosmetics, The Cycle Has Turned A Full Circle, Back To Nature. Synthetic Shampoos Are Now Accused Of Causing Several Irritations, Including  Dandruff And Excessive Dryness Of Hair And Scalp . Now The Natural Goodness And Purity Of Nature Gift To Beautify Hair And Skin Have Been Rediscovered.
          Dyes: Herbs Like Henna, Walnut Bark, Indigo, Which Were Used Even In The Ancient Times When Women First Started Being Conscious Of Beautifying Their Hair And Skin Are In Practice.
      Indigo: Gives A Blue Colour To The Hair. IT Is Mixed With Henna To Make What Is Called The Persian Dye, Still Widely Used In The East.
      Walnut Bark: Gives An Attractive Brown Colour To The Hair. Henna Is The Persian Name For A Small Shrub. A Paste Made Of Powdered Henna Leaves Is Of Ancient Repute As  A Cosmetic.

Tips On Hair Conditioning

                             Hair Conditioning:
           Healthy Hair Is One That Is Shiny, With Resilience And Elasticity Neither Too Limp Nor Too Dry. Hair That Is Dry Will Have The Fly-Away Look And Acquire Split Ends Easily. It Will Be Dull And Without Luster. In Other Words, Healthy Hair Is One Which Is Balanced, With The Sebaceous Glands Producing The Right Amount Of Oil To Keep It Glossy.
    The Texture Of Healthy Hair Is Smooth, With Body And Bounce. The Delicate Balance Can Be Upset Very Easily Due To Various Reasons. Among These, Lack Of Care And Harsh Treatments Are Probably The Most Common. Treatments Like Perming, Straightening And Dyeing As Well As Harsh Shampoos Can Remove The Natural Acid Mantle Of The Scalp, Living An Alkaline Residue. This Can Affect The Hair Natural Elasticity, Making It Dry And Brittle.   

Hair Dyeing

                                           Hair Dyeing
            What Wrinkling Is To Skin, Greying Is To Hair. Both Are The Signs That Herald Age. A Women Despairs As Much Over The Wrinkles That Begin To Line Her Face, As She Does Over The Hair That Turns White. This Feeling Of Regret. For The Youthful Years That Have Passed Is Nothing New. In Fact, The Effort To Retard The Ageing Process Has Existed Since Eve.
           Beauty Treatments, Geared To Delay Or Camoutlage The Singes Of Ageing, Have Been A Major Concern Of The Cosmetic World. Ageing, However, Is A Natural Process. With Time, The Body Ages And The Signs Of Ageing Manifest Themselves In Various Ways.....Greying Is One Of  Them.

The Turama Of Hair Loss

                                             Hair Loss:
                         Nothing Alarms A Person More Than To Be Confronted With The Problems Of Hair Loss. Coming Face With It Can Be A Traumatic Experience..... One That Can Neither Be Shared Nor Happily Camouflaged. Down The Ages, Ideals Of Beauty Have Placed A High Value On The Hair.
Hair Is Never Going To Be Out Of Fashion!
   Hair Loss Can Be Triggered Off By A Variety Of Reasons And In Many Cases, The Primary Cause Cannot Be Traced, Making It Difficult To Achieve A Cure By Internal Medication. In Men, Hereditary Hair Loss Can Progress To Complete Baldness, Though It Seldom Affects Women TO Such An Extent. Yet, General Thinning And Falling Of Hair Have Becomes Much More Common Among Women. The Cause May Lie In The Tension-Ridden Lives We Lead. To Compound The Problem, Our Pattern Of Life Is Not So Conducive To Good Health.

Dandruff Is Dangerous

                  Dandruff Is Dangerous:
               The Hair, Like The Skin, Is A Barometer To The State Of Your International Health. If You Are Generally Healthy And Have A Balanced Diet, You Will Most Probably Find That Your Hair Reflects It. On The Other Hand, Illness, Tension And Deficiencies Can Affect Hair And Give Rise To Various Problems. Hair Is Fed By Blood Flowing To The Hair Follicles, |And This Means That A Good Circulation Is Necessary For Healthy Hair.
       For This Reason, The Daily Diet Is Of Great Importance And So Are Normal Living Habits. At Some Time Or Other, Most Common Among These Is Dandruff, Which Can Trigger Off Other Problems Like Hair Loss Or Acne.   

Oily Hair

                                         "Oily Hair"
                   Oily Hair Requires A Completely Different Therapy. It Is Important To Remember That Though Brushing Is Very Good For Healthy Hair, Too Much Burnishing Is Not Good For Oily Hair Because It Stimulates Oil Glands That Are Already Over-Active. So, Go Easy On The Brush. Get Yourself A Good Tonic especially Blended For Your Type Of Hair.
                 You Must Take Care To Buy Something That Will Brace The Scalp And Prevent Oiliness. If Your Hair Is Oily, It Needs To Be Washed Every Third Or Fourth Day Or Even More Frequently, Depending On Your Individual Comfort.A Good, Nourishing Liquid Shampoo Is Often The Best Answer.
           Excessive Oiliness, When. Neglected, Often Leads To Falling Hair And Premature Baldness, Especially In Men, After35. Treated In Time, Loss Can Be Checked Considerably, Though, Lost Hair Cannot Be Replaced. 

Hair Types

                                            Hair Types
                Before You Get Down To Hair Care, It Is Important To First Make Sure  What Kind Of Hair You Have, And Then To Look After It Accordingly.
    Dry Hair: For Example, Would Need Plenty Of  Nourishment. The Roots, Consequently. Require Extra Oil And Feeding. So, If You Have Dry Hair, Make It A Point To Use Shampoos And Tonics That Have Nutritive Value, Preferably With Lanolin Or Vaseline Bases. Egg Shampoo Go A Long Way Towards Preventing Hair Dryness.
 

Hair Care

          The Structure Of The Hair :
                A Little Elementary Knowledge About The Hair Helps Us To Know Just How To Handle It. It Also Makes Us Aware Of The Damge That Improper Treatment Can Wrought.
         Hair Is A Protein Matter Called 'Keratin' The Hair That We See On The Head A Horny Substance That Is  Actually 'Dead'. It Grows From A Narrow Tube Below The Surface of The Scalp, Which Is Called A Follicle. At The Base Of The Follicle Is A Small Concentration Of Living Cells Called The Papilla, Which Eventually Form Hair.
            Next To Each Follicle Is A Sebaceous Gland Which Produces The Natural Oil That Keeps . The Outer Layer Has Tiny, Transparent Scales Which  Overlap Each Other And Contribute To The Shine. It Is When These Scales Are Removed That The Hair Loses Its Natural Luster And Begins To Look Dull And Rough. 

Nature's Cosmetic Care

                   Natural Beauty Aids:
           The Concept Of Beauty Itself Has Undergone One Such Transformation, That The Change Is Fond To Be Apparent In The Field Of Modern Cosmetic Care. The Emphasis Has Gradually Shifted, From Superficial Treatments To A More Positive Approach That Aims At Protecting And Preserving Natural Beauty, Increasing Attention Is Being Paid To Cosmetic Ingredients And The Method That Are Followed In Their Use.
        This Trend Has Been Brought About By A Growing Awareness Of  The Potential Dangers That we Are Exposed To, Which Can Actually Mar The Natural Beauty. Among These Are Environmental Pollutants, Artificial Heating And cooling, Harsh  Treatments And The Chemical Substances Contained In Many Cosmetic Products.
           All These Have A Detrimental Effect On Beauty, As They Cause Damage To The Health Of The Skin And Hair. In Other Words, The Further We Go Away From Nature And Natural Living, The More We Have Suffered In Terms Of Losing Both Health And Beauty.

Natural Beauty Aids

Natural Beauty Aids In Ancient Pakistan:
                         The Cult Of Is Very Old. Perhaps As Old As Time itself. From Times Immemorial, Women Have Been Beautifying Themselves By Various Ways And Means, From The Days Of Cleopatra To Our Present Times.
Pakistan Herbs And Natural Beauty Aids Are As Ancient As Antiquity. For Centuries, Women In Pakistan Have Been Beautifying Themselves With Every Possible Natural Aid. Our Ancient Painting, Epics And Great Works Of Art Are An Eloquent Testimony To This Fact Pakistan Women Have Used Oils Of Roses, Musk, Juhi And Bela As Perfumes.
They Used Shikakai And Musk For Bubble-Baths, When The West Could Not Imagine Such A Concept. Today The Famous Salons In Paris Charge A Hundred Dollars For The Famous Cleopatra Bath Which Sontains Synthetic Bubbles And Perfumes.

Seaweed Therapy

                          Seaweed Therapy
   In The Domain Of Beauty And Cosmetology , Surprisingly Beneficial Results Have Been Seen In Certain Treatments With Seaweed , In Case Of Falling Hair , Dandruff , Acne, Skin Eruptions, Cellulitis, Development And Firming Of The Breasts, Slimming And The Rejuvenation Of The Skin. The Early Greeks Had Referred To Is As 'Thalassotherapia'.
* Sodium Chloride: Maintains The Equilibrium Of Acids.
     *  Iodine: Important For The Proper Functioning Of The Thyroid , Blood, Arteries, Ageing Process And Fatigue
*Potassium: Stimulates At Times Of Stress.
*Copper, Zinc And Manganese : Maintain The Equilibrium Of Glands.
*Magnesium : Helps The Denfence Organism.
Since Seaweed Contains These Minrals , It Can Be Used For Tghe Treatment Of The Following:
Insomnia
  Nervous Disorders
Glandular Troubles
Demineralisation (Digestive Trouble, Constipation And Diarrhoea)
Anaemia
Regulations Of  The Thyroid
Chronic Rheumatism
Depression
Circulatory Problems Of The Blood
Irregular Menstrual Cycles

The Phenomenon Of Vitamin E

                                                  Vitamin "E"
            The Benefits Of Vitamin E , As Far As Beauty Is Concerned , Have Been The Subject Of Much Controversy And Most Scientists Prefer Not To Commit Themselves. However , It Is Know That Anti-Oxidants Like Vitamin "E" Help To Preserve Purity In Such Things As Butter "And Slow Down The Deterioration Of Leather And Rubber.
   Its Use May ,Therefore, Help To Preserve The Skin From The Normal Ageing Process Of  The Body To Some Extent. The Proponents Of Vitamin E Therapy Say That  It Has Softening Qualities , Minimising Wrinkles  And Making Lines Less Conspicuous. During The Last Beauty Congress I Attended , American Nutritionists Claimed That IT Helped To Control Acne  Scars , Angina , Ulcers , Stretch Marks, Varicose Veins And Pigmentation.

Some Common Beauty Problems

               Some Common Problems:
Freckles:
                 The Skin Has Its Own Protective Mechanism Against Sunlight . When It Is Exposed To The Rays Of The Sun , The Pigment In The Skin |Increases In Order To Protect The Inner Layer Of The Skin.
Whiteheads:
                  Like Blackheads , These Are Caused By The Accumulation Of Hardened  Sebum Or Oil , In The Pores Of The Skin. The Difference Is That In Areas Where The Skin Is Fine And Delicate , The Clogged Grease Is Not Exposed To The Air.
Dark Under-eye Circles:
                                          This Is A Common Problem , Which Is Caused By Lack Of Sleep , Stress , Dietary Deficiency Or Disease.
Enlarged Pores:
                         The Over Activity Of The Sebaceous Glands Usually Results In A Skin With Enlarged Pores. Oil Is Secreted By These Glands Through The Pores Of The Skin. Excessive Secretion Of Oil Causes The Pores To Be Clogged.
Under-eye Bags:
                            This Is Usually A Hereditary Problem. The Appear Like Pouches Just Under The Eyes And Seem To Add years To The Face.
Stretch Marks:
                        As The Name Suggests , These Mars Are Caused By Over Stretching Of The Skin, Destroying Its Elasticity And Resilience.

Sun Vs Skin

                   Sun Vs Skin

During Victorian Times , Much Emphasis Was Laid On Pale , Lily-White Skins And Women Would Never Expose Themselves To The Sun.. Now A Golden Glow Or Rich Tawny Complexions Are Admired And Women Chase Skin.
     In Pakistan , A High Premium Is Placed On A ,Fair, Blindly Whatever Is In We Have Ignored The Fact That The Sun , Which IS Such A Great Benefactor In Every Other Way ,Is The Skin Greatest Enemy.Many dermatologist Believe That Nothing Woreghts As Much Damage On The Skin As The Skin.

The Pigmentation Problem

The Pigmentation Problem
            The Skin Has Wonderful Protective Responses . In The Deeper Layers Of The Epidermis Are Cells Which Produce Melanin_A Pigment That Gives The Skin Its Colour. Melanin Protects The Skin From The Rays Of The Sun. When The Skin Is Exposed To The Sun , The Production Of Melanin Increases. Once It Is Produced , Melanin Matures And Moves Into The Upper Lear's Of  The Epidermis. In Some Skin , This Transfer Of Melanin Gets Blocked And There IS No Pigmentation . On The Other Hand , The Transfer Is Accelerated , Resulting In Pigmentation And Dark Skins.
                In Fair Skins ,Melanin Gets Gradually Destroyed As It Moves Upwards Towards The Horny Layer Of The Epidermis. In Dark Skins , The Destruction Of Melanin Does Not Continue As Far As The Superficial Layer. 
  Therefore , The Skin Surface In Dark Skins Contains Much More Melanin. As melanin Is A Dark Pigment , The Skin Surface Acquires A Dark Colour . More The melanin, Darker Is The Skin.
                  

Style In Beauty Skin Years

Skin Years 

                              We Are Born Soft , Smooth Flawless Skins. As Time Passes And We Grow Older , The Skin , Like Other Organs of The Body Ages Too_only More  So , As It Is Exposed To Environmental Factors. The Skin , Like Us , Goes Through several Phases , During Which It May Be Susceptible To Problems That Mar Its Soft , Natural Beauty.

During The Pre-teen Years , The Skin Maintains Its Natural Texture Children Approaching The Teens Should Be Made Aware Of  The Importance Of Cleanliness And Hygiene. The Should Lern The Basics About Skin Health ,As Well As The Importance Of Diet And Exercise. With The Onset Of Puberty , The Skin Which Behaved So Well , Start giving Trouble. The Hormonal Activity In The Body Affects The Sebaceous Glandes , Resulting In Excessive Oil Secretions. 

        The Skin Begins To Look Greasy And Sallow. The Pores Become Enlarged Due To The Increased Flow Of Oil , Which Can Harden And Collect In The Pores. This Gives Rise To Blackhead , Spot Pimple And Acne. Acne Is In fact Associated With Adolescence. 

 

Skin Rejuvenation

Skin Rejuvenation

       Dermatologists And Cosmetologists Agree That The Skin That Has Been Properly Cared For , Stays Youthful For A Longer Time. The Converse Is Also True. Neglected Skins Develop The Symptoms Of Ageing  Trematurely .

   In Other Words , The Right Kind Of Preventive Care Halps To Preserve The Youth Of The Skin. Today  , Cosmetology Techniques Offer Corrective Techniques , In The Form Of External Care , After Ageing Changes Have Appeared On The Skin.

  Helena Ruben stein Said :"The Skin Have A Tremendous Capacity For Self_ Rejuvenation If Properly Cared For ". A Mature Skin Develops Certain Particular
Characteristics. The Skin Cells Are Dry , Having Lost The Ability To Retain Moisture. 

Unmask Your Beauty

               Unmask Your Beauty

           One Of The Oldest Form Of Beauty Treatments Is The Application Of Masks For The Face And Body. History Is Full Of Instances Of Women Making Use Of Various Natural And Organic Substances To Preserve The Youth And Beauty Of  Their Skin And Hair.

        For Oily Skins: Mix A Teaspoon Of  Honey With One Egg Whit And Apply Thickly On The Face And Neck. Leave For Seven To Ten Minutes And Wash Off.

   Mix One Teaspoon Yeast , One Teaspoon Sugar And Half A Cup Of Warm  Place . When It Ferments , Use It As A Mask .

              Mix , Two Tablespoons Papaya Pulp With 10 Drops Of Lemon Juice . Leave It On 20 Minutes And Rinse Well.

       For Dry Skins:   Take One Tablespoon  Olive Oil And Mix With Two Tablespoon Of Fresh Cream. Leave It on The Face 10 Minutes. Remove With Cotton Wool Pads In Warm Water. To One Tablespoon Honey  ,  Add 15 Drops Of  Orange Juice , One Tablespoon Fuller,s Earth And One Tablespoon Rose Water. Mix Well And Apply On Face. Wash Off After 10 Minutes. 

     Honey -Apricot: A Part From The Moisturizing Effect Of Honey And The Firming Qualities Of Apricot , This Pack Has Been Use Successfully In Treat Mint Of Facial , Hair Constant Use Our A Period Of Time , Discourages Facial Hair Growth , And Removes It .

     Seaweed Masks:    Seaweed Is Said To |Have A  Revitalising Effect On |The Skin , Regaining And Maintaining  The Smooth , Healthy Appearance Of A Youthful Skin. It Is An Intensive Moisturizing Treatment , Rehydrating The Skin , Especially The Delicate Tissues Which Surround The Eye.

         

ACNE Prevention And Treatment

 Acne : Prevention And Treatment
                             The  Enormous Facial Disfigurement Left In The Wake Of Acne Is Due Tom The Fact That Many People Do Not Know That Acne Is A Eurable Disorder . Many Regard Acne As An Inevitable Part Of Growing Up And Wait To Grow Out Of It_Until It Results In Psychological And Physical Scarring Just At A Time When One Wants To Look One Best Way To Define Acne Would Be To Say That Acne "Is The Sum Total OF The Consequences Of Over Activity And Disorder;y Activity Of The Sebaceous Glands."
                    These Glands , Being  More Numerous On The Face , Give Rise To Eruptions And Disturbances When They Are Over-Active , Causing The Condition That We Call Acne . With The Over Secretion Of Oil In The Sebaceous Duct , The Excess Oil Enters The Oil Sac , Which Expands In Order To Retain The Oil .
            When  The Pores Cannot Hold Any More , The Excess Oil Oozes Out Enlarging The Pores In The Process .
  The First Result Is Blackheads. When The Sebaceous Secretion Thickens , The Pores Of Gland Become Clogged With The Oil , Into A Solid Plug. When The Tip Is Exposed To The Air , It Dioxides And Turns Dark. This Is A Blacked And Not Dirt , As Many people Commonly Be live.
     

The Blackhead Menace

Blackhead

Blackhead Are So Common , yet Many People Do Not Know What They Are. They Know Even Less About Dealing With Them.

              It Is A Condition That Cannot Be Cured Because It Is A Manifestation Of A Particular Tendency Based On The Type Of Skin . In Other Words , The Primary Tendency Based On The Type Of Skin . In Other Words , The Primary Tendency Cause Of Blackheads Cannot Be Eliminated . However , They Can Be Controlled And Even Prevented By Taking Regular Care Of The Skin.
Blackhead Are Caused By Over Active Sebaceous Gland -The Oil Producing Gland Of The Skin . The Excess Secretion Of Oil Expand  And Thickens The Pores Of The Skin . The Oil Collects In The Pores And Hardens Into A Plug . The Pores Are The Clogged With Hardens Sebum Or Oil Since The Pores Are Open , The Tip Of The Clogged Grease Is Exposed To The Air And Dioxides , Turning Black , Hence , The Name Blackheads .
   

Care For Combination Skin

Care For Combination Skin

                                               The Care Of A Combination Skin Does Present A Problem , As It Seems To Have The Worst Features Of Both Dry And Oily Skin . The Effort Should Be Towards Striking A Balance Of The Greasy Parts And Lubricate The Dry Areas . One Should Use Two Skin Care Routines And Treat The Different Areas As Two Individual Skins . This May Sound Very Difficult , But One You Understand The Characteristics And Choose The Right Cosmetics , The Dilly Routine Should Be Quit Simple .

      Cleansing Comes First . The Dry Areas Should Be Wiped With A Light Rehydrate  Gel , Using Moist Cotton Wool . Apply A Medicated Soap On The Oily Areas Abed  Rins Off With Water . Rub A Mixture Of Beauty Grains And Skin Tonic , Using A Cotton Wool Pad . Pat The Skin Briskly , These Cleansing Routine Should Be Followed In The Morning And Before Bedtime .  

Cleansing Of Oily Skin

Cleansing Of Oily Skin

                       Perhaps The Most Important Part In The Daily Care Of  Oily Skin Is Cleansing .

A Proper Method Of Cleansing Is The Best Form Of Preventive Care That Can Be Give To Keep The Skin Free Of Blackhead,s Spot And Other Blemishes . 

An Oily Skin , As The Name Implies , Is One In Which The Sebaceous Or Oil_Producing Gland Are Our Active . The Excess Oil Causes The Pores To Become Enlarged  Giving The Skin  A Thick , Coarse Look . \      As Surface Grase  Tends To Attract Dirt , An Oily Skin Acquires A Dirty Surface Film , That Needs To Be Removed Daily . If Thais Is Not Done , Various Problems  Associated With Oi;y Skins Set In.
        By Considering The Characteristics Of A Greasy Skin , We Can Adopt A Proper Cleansing Procedure . Due To The Excess Secretion Of Oil , Skin Always Looks Shiny And Toneless . The Enlarged Pores Give It A Thick Texture And Make The Skin Prone To Blackhead Formations ,Leading To Pimples And Acne . 

Nourishing The Skin

        Nourishing The Skin With Herbs

Nourishing Is Probably One Of The Most Common Phrases In Beauty Terminology . The Dictionary Defines The Word ,Nourish ,As Sustain With Food ; Cherish ; Nurse; Just As The Body Must Be Nourished With Appropriate Food Elements , The Skin Also Requires Sustenance And Must Be ,Fed, It Is No Wonder , Therefore , That The Word Nourishment Is So Appropriately Used In Beauty Care .

                  The Most Of Us , Nourishing Means The Application Of Cream And The Ritual Is Performed By Many As Part Of Their Night_Care Routine How Ever , Beauty Techniques To Day Lay A Great Deal Of Emphasis , Not Only On Methods , But Also On The Nature \of The Product That Is Used . The Individual Characteristic Of The Skin Determines The Best Way Of Providing Nourishment . Of The Skin Determines The Best Way Of Providing Nourishment , Basically, Nourishing Cream Are Products That Lubricate The Skin .  

Moisture The Skin

                                     Moisture The Skin's Basic Need
    The Skin's Main Requirement Is Moisture , Which Helps To Soft The Outer Layer And Keep It In A Youthful Condition . Moisture Has To Be Supplied To The Skin In The Form Of An Emulsion Of Oil And Water , To Which Other Ingredients Can Be Added .
 What Is A Moisture ? A Good Moisturize Should Perform A Few Basic Functions , It Should Supply Moisture To The Skin . It Should Be A Humectant , So That It Attracts Moisture To The Skin From The Atmosphere . It Should Also Form A Barrier Between The Skin And The Skin Slows Down . Yet ,It Should Be Porous , So That The Skin Can ,Breathe, Moisture s Should Therefore Help To Achieve A Perfect Balance Of Oil And Moisture So That The Skin Is Kept Soft And Smooth .

Care For Dry Skin

Daily Care For Dry Skin

The Invigorating Winter Season Can , Beside Giving You Rosy Cheeks , Absorb All The Moisture Away , Leaving You With A Taut , Dry Skin . The Signs Of A Dry Skin Are :

   1 , Your Skin Has A Few Flaky Patches That Disappear With Rich  Moisturizing Creams .

    2 , Your Skin Looks Fine Textured , Wich Means That The Pores Are Not Visible .

    3 , You Have Tiny Expression Lines Around The Eyes . These Do Not Disappear , But Seem To 

Have Come To Stay .

   4 ,The Skin Of The Neck |And Cheeks Looks Creepy ,
The Human Skin Is Structured To Breath In Oxygen . In Order To Do So , Is Should  Be Absolutely Clean . There Is Also , A Very High Moisture Content In The Cells Of The Skin . This Water Content Der-eases Slowly With Age Due To Hormonal Or Vitamin Deficiencies , The Moisture Glands Of The Skin Get More Ineffective , Resulting In A Dry And Prematurely Wrinkled  Skin . In Fact , Water Is Even More Important To A Dry Skin Than Oil .    

Skin Types

          Skin Types For Men And Women
 It Is Essential To Know About The "Look" And "Feel" Of Your Skin To Know What Type Of Skin You Have . Skin Types Fall Into Four Major Categories :
  1 Normal          2  Oily      3 Dry                 4  Combination
  Normal Skin :  This Skin Type Is Neither Oily Nor Dry . It Has A Soft , Velvety  Texture . Col our  Glows Under Its Translucent Surface. Beautiful As Is, It Needs care , If It Is To Last .
  Oily Skin:   In This Kind Of Skin , The Sebaceous (Oil_Producing) Glands Are Over  Active . They Produce More Oil Than Is Needed , Wich Oozes Up .
    Dry Skin:  If You Have A Dry Skin , You Fall In The Category Of The Majority . Your Skin Lacks Both Sebum And Moisture . It Looks Fine , Textured , Transparent , Patch And Fragile .
    Combination Skin:  This Type Of Skin Has A Gresy |Area , While The Rest Is Dry Or Normal . The Forehead , Nose And Chin, I.E.The T_Zone , May Be Gressy And The Rest Dry .

Skin Care

      The Structure Of The Skin

The Skin Is One The Moist Intrigugine Organs Of The Body . It Performs Many Important Functions And Is Highly Efficient , It Is  Essentially A Covering , But Dos Much More Than Merely Hold Us Toghtar.  

   The Unbroken Skin Is Impervious  To Air , Water , Dust And Bacteria And Protects Us From All These .

         It Also Eliminates Waste Matter And Religion And Maintains Body Temperature . It Reflects The Stat Of Our Internal Health And Our Emoctions So Faithfully . Depending On The Part It Covers And The Function It Is Expected To Perform , The Thickness And Sole Is Thick , While The Skin On The Face , Lips And Genital Organs Is Thin , Breathing Organ Is Extremely Tough And Yet , So Soft , Resilient And Flexible.

     

Beauty From The Kitchen Self

Beauty From The Kitchen Self

     EGGS:   Give Yourself An Egg Face Lift. Beat A Raw Egg And Apply It As A Mask On The Face And Neck . Lie Down And Relax For Twenty Minutes And Then Rinse Off With Water.

     TEA:   Soak Cotton Wool  Pads In Cold Tea And Use Them As Eye Pads To Brighten Tired Eyes.Keep Used Tea Leaves .

     SALT:   Bathing  The Eyes In Warm Water , To Which A Little Salt Has Been Added, Can Really Brighten Them Up . It Helps To Relive Puff_Finess Too.

     CASTOR OIL:   It Is Certainly More Pleasant When Used Externally! Rub It Into The Scalp At Bedtime And Wash Your Hair Next Morning. Castor Oil Is Unsaturated And Is Said To Rejuvenate The Hair.

   HONY:  One Of The Best Natural Moisturizers Is Honey . It Can Be Applied By Itself  On The Skin To Give It A Soft , Moist , Satiny Look . For Oily Skins, Mix Stiffly Look.

CUCUMBER: Cucumber Juice Or Slices As Eye Pads Are Common Home Remedies . Soothing And Mild Astringent Effect On The Face For A Refreshing Skin Tonight Effect .

Introducing Herb

          Herbs

       Natural Products ,Comprise The Latest In Skin And Hair Care Techniques . The Not Only Enhance The Beauty Of The Skin ,But Are Desigent To Deal With All Only Enhance The Beauty Of The Skin 

          Plant Products For Beauty

   1    Carrots...                               2   Camomile...                      3 Comfrey....       

   4    Cinnamon...                           5   Cloves....                          6 Eucalyptus...

   7    Mint...                                    8  Fennel....                           9 Sage...

   10  Thyme..                                11  Sandalwood...                 12 Geranium...

 13     Wheatgerm..                    14  Lemon..                            15 Ginseng..

16     Almond..                           17  Apricot

Miracle Of Henna

                 Miracle Of Henna

   Much Before The Invention Of Chemical Colorants As Dyes, Plant Products Were Used To color The Hair , And Nails. Among These, One Of The Best Known Is Henna

       Our Ancient Counterparts Many Not Have Had The Ease Of  Ready_To Use Beauty Aids In  Bottle Form .The Had To Go Through The Process Of Grinding And Mixing. Little Did They Realise  Then ,That The Advantage They Had Was Complete Protection From The Effects Of Chemical And Synthetic Substances .

      Chemical Irritation And Aftar_Reactions Were Unheard Of Yet , Their Remedies Achieved The Desired  Result .

         The Use Of Henna Has Been Traced Back To Ancient Egypt . It Was Used In The Middle East As Well As In Pakistan .

 Henna ,It Is Believed , Originated As A Cooling Device , Since It Is Reputed To Have Such An Effect.   

Pakistan Herbal Heritage

                        Herbal Heritage By Pakistan

        We Know Only Too Well That From Ancient Times Our Women Have Been Borrowing From Nature Bounty To Care For Their Skin And Hair . These Ancient Recipes , Which  Are Part Of Our Vast Pakistan Herbal Heritage , Have Not Only Stood The Test Of Time , But Have Been Most Beneficial In Counter_acting The Harmful Effects Of Synthetic And Chemical Prepara_Toins
               The Modern Method Of Using Turmeric In Creams Is Based On The Ancient Pakistan Germicidal Treatment And Skin Softening Remedy.
     Turmeric Combined With Lemon , Into A Pre_Bath Gel Is An Ideal Way Of Ensuring Softness And Smoothness Of The Skin , As Well Cleansing It Thoroughly . It Also Forms A  Screen Between The Dehydrating Effects Of Soap and Water Washing...

Herbal Heritage

                Nature_The Expert Cosmetologist
       NATURE Is Not Only A Cosmetologist, But An Expert Chemist! She Has Provided Such Versatile Natural Ingredients That Enhance The Beauty Of  The Skin And Hair And Have Amazing Curative Properties . The Body Response To Organic Substances Is Extremely Good And Irritate reaction. These Ingredients May Even  Be Categorized Under Familiar Cosmological Term .....
       Like Cleansers, Tonics , Nourishes, Fresheners , Astringents ,Moisturizer ,Humectants And So On .
In Fact , An Entire Range Of Cosmetic Products Exists In Nature !  
    Plant And Herbal Extracts , Essential ,Oils And Tincture Have Several Benefits As Cosmetic Application .
   Some Have Nouriehinsg  Or Cleansing Action, Some Whip Up The Circulation, Others Refine The Pores , While Some Freshen The Skin :

Style In Beauty Hair Damage

Majore  Causes For Hair Damage

             Hair Comes In A Variety Of Textures From Fine To Coarse. It Can Suffer A Range Of Hair Damage From Fraying :Split Ends To Damage Caused By With Chemical Agents Or Hair Irons.

 There Can Be Hair Damage Due To Heat From Blow Dryers Or Curling Irons, Hair Coloring Problems, Or Even Scalp Problems Like Over_production Of Oil From The Sebaceous Glands. 
   But If Hair Is Healthy And Protced From Over Exposure To Heat And Harsh Chemicals, It Should Require Nothing More Than A Good Quality Shampoo (Perhaps One Formulated For A Specif ice Hair Type) And Weekly Conditioning Either With A Commercial  Product Or A Natural Mixture Like Rosemary And Olive Oil . Problem Hair Is Usually Hair That Is Being Damaged By Either An Internal Agent That Can Be Eliminated Be By A Change In Routine Or Habits.

 

Style In Beauty New Hair

                           New Hair Growth Diet

 There Are So Many People Seemed To Have Trouble With Their  Hair ,No Matter What They Do It Never Seems To Be What They Hoped ,And Always Seems Dull And Week , It Is Because They Did Not Eat Right.
Now It Is A Question Does It Make That Much Of A Difference ?
             Actually  , Yes The Old Nutritionists  Catch_phrase, "You Are What Eat", Was A clever Way Of Trying To Get People To Understand That The Food We Eat Is What Our Bodies Use To Replenish Themselves, More Than Just A Matter Of Calories For Energy, Our Diet Prouids Our Bodies With The Essential Building Blocks To Generate New Cells. This Is Especially True For Our Hair,....   

Style In Beauty Party Make Up

Party Make Up

Eye Make Up Lip:

                        Stick Pen Cay

For Models Only:

                        Dark Model

For Example:

                        (1 )Light Lip Stick

Face Chines Master:    For Acne Skin (T38, T36)Apply Next 

Lose Powder : Apply Next 

Compage Powder Apply Next Blush On Next 

Maskra And Eye Make Up:

Pery Make Up  

                     Every Make Up In Prepair Skin In Prey Make Up 

She Look So Beauty And So Lovely  Person

 

             

Style In Beauty Bleach

Procger Of Bleach

                                              Parts Of Bleach Two

(1)  In fom Foaim      (2)   Powder Foaim Lequid  

For Normal Skin (1) Spoon 20 volume (1/2 powder )

For acne Skin 

1 Spoon (volume 20+1/4 Powder)+(1 Spoon Sothing Loshion)+talcam powder

For Exmple Acne Skin With (White Heads)

Egg Whitning 1% +Hadirogen 1/2 (Time in 15 min)And Apply Vitamin E Capsol And Next Apply

Mad mask 

(Nots)Nothing hair Brown And Mixer In Mix (Telcam Powder+Sothing Loction+Glasreen)

Style In Beauty Skin Polish

Skin Polish With Glassy

Skin Polish Use In Summer 

                            Use Things:Vitamin E Capsol, Face Wash, White Glasreen Sothing Lostion,Skin Condition _Lostion, Cleansing Milk Moisturising Lostion Bleach Powder,Mask Hand Our Body Loction Fairncs, face Wash, Bleach Heads Stic Our Pin Dewelpar 10%20 volume

              Proceger: 

                       (1) First Of All Face Wash 

                                                                             (2)  Masaage Of Cleansing Milk 

                                                                            (3) Bleach Powder(1 Spoon +2 Capsol +Develpar  1 Spoon)+Perming Cream Face 1 Spoon+Perfim Mask+Cleansing(1.5 Spoon)+White Glasreen(1 Spoon)

And Apply For Skin And Enjoy Your Self.